The problem isn’t that you don’t know how you feel.
The problem is what happens in the five seconds right after.
But I worked so hard to get here.
And because that second thought sounds reasonable, you treat it like the final answer.
Maybe somewhere along the way, you learned that responsible people don’t walk away from good jobs. That years of effort aren’t supposed to be wasted. That walking away means wasting everything you built. And that if the paycheck is steady and nothing is technically broken, you should just be able to make it work. After years of repeating those rules, they stop sounding like rules. They just sound true.
And when you don’t think to question the rule, you keep questioning yourself instead. You tell yourself maybe you're just tired, maybe you need to try harder, or maybe you'd be crazy to walk away—and end up right back where you started.